Between auditions, deadlines, long production days, and the everyday hustle of being a creative professional, it is important to make space to pause, breathe and reconnect with yourself.
This World Mental Health Day, Actors Federal Credit Union, Actor Empowerment Summit, and Film Girlz Brunch are coming together for an afternoon centered on wellness, community and connection — and YOU are invited.
If you are in California, please join Certified Breathwork Facilitator Colleen Kresoja in a free breathwork experience with fellow actors, filmmakers, and creative professionals. You can also enjoy a specialty "Film Girlz" mocktail while taking time to relax and recharge.
Saturday, October 10, 2026
3:00 PM – 4:00 PM: Free Breathwork Class With Colleen Kresoja
Colleen Kresoja is a certified breathwork facilitator, actor, and filmmaker who discovered Conscious Connected Breathwork in an acting class. Inspired by its powerful connection between body and mind, she trained with Jon Paul Crimi and earned her certification.
For Colleen, breathwork is a way to release tension, find clarity, and quiet the inner critic. Colleen embraces each session as a chance to reconnect, let go, and uncover a more authentic version of ourselves
4:00 PM – 5:00 PM: Stay For Community & Connection
Where: Bar Moxy, Moxy Downtown Los Angeles
1260 S. Figueroa Street, Los Angeles, CA 90015
Bring your own mat. Space is first come, first served—arrive early!
Presented by Actors Federal Credit Union, Actor Empowerment Summit, and Film Girlz Brunch.
RSVP here — class spaces are available on a first-come, first-served basis.
